Rolfer, Dancer, Teacher

Posts tagged ‘happiness’

Stepping Away from The Lindy Lab

About a month and a half ago I ended my tenure running a dance studio and one week ago I finished cleaning out the office at The Lindy Lab. It was a dream I’d had for about 10 years and 3 years ago got the chance to try making it a reality. The greater reality turned out to be, not so much a nightmare, but more one of those weird confusing WTF dreams that just leave you questioning your own brain and feeling like you may not get back to sleep that night. So I’m moving on to other pursuits and wanted to put together a post to share my experience so I can close out with friends and community on why I’m doing this and hopefully express something that may be useful to future folks walking a similar path.

TL;DR version: I took a moonshot on setting up a studio to try and spark transformation in my scene and found I couldn’t create or gather enough support or buy-in to make the idea sustainable for myself. After watching my own energy flag for close to two years, I chose to get out before I soured on dance and did my best to leave the scene with a great space to create in.

What This Post Is and Isn’t

This will be, to the best of my ability, an honest telling of why I chose to move on. It was, in many ways, a difficult tenure and a difficult decision to leave and I don’t want to candy coat that. I also want to be clear that in trying to speak truthfully about my experiences, I am, for the most part, at peace with the past on this or actively working to making peace with it. There were a lot of frustrations and results that I will likely never fully understand the “why’s” but I have plenty of responsibility in that as well. I’m grateful that I got to take the chance I did and humbled by what I learned from it and will try to cleanly communicate both the positives and negatives that lead to this course of action.

Backstory

I’ve been dancing in the Raleigh/Durham/Chapel Hill swing scene since 2002. I grew up in this scene, took lessons from just about anybody and everybody who was teaching and grew immensely as a person through dance. I found a love of body mechanics in dancing that lead me into my career in Rolfing which, in turn, deeply affected my teaching. I had a longer term vision of buying an old church to forge a mixed-use space to house both my Rolfing practice and some sort of dance/movement space. The Lindy Lab at Triangle Dance Studios was a way to test the concept in a rental situation before I considered buying a space. It was also intended to be a space for growth, creativity, and exploration in dancing which I felt had never been strongly offered in this area since I started dancing.

Creating a Space to Support the Dance

I’ve written before about the difficulties I had with the studio build. But suffice to say in the course of about 2 months I spent probably $10k and 400 or so hours of my own time plus a lot of friend’s man hours building a space to raise the level of ambiance for our scene. It has significantly raised the bar for the studio that owns the space and nudged the owner to take some steps to improve all the other studio spaces there. I hear from the studio owner that people rave about the studio but really nobody seeks me out to say thank you and there seems to be a general lack of care from other renters and dance scene for trying to care for the space. People tend to break things or move things out of sight and make no effort to replace or even note that they have broken things. It has helped me understand why the studio owners tend not to go all out on their spaces and the past year I’ve had the refrain of “this is why we can’t have nice things” in my head more times than I expected to. While I’m happy for the improved spaces for the scene and proud of what we built, it ultimately seemed like people responded to a different space a bit, but not enough to affect their behavior towards taking greater care of the space.

Teaching From a Radically Different Head Space

To put it succinctly, I have taken a fundamentally different approach to teaching dance than any other instructor I have seen on the swing dance world stage. I took my training as a Rolfer and developed a way to help people find dance in their existing movements, using what they already know and treating dance as inherent rather than something that must be taught. Don’t get me wrong, I have plenty of faults as a teacher and I believe that pretty much every teacher out there does something better than I do. But I built my teaching to provide a base that would allow people to travel and learn readily, giving them a “first principles” base of knowledge to be able to fill in the gaps from things other teacher don’t say (or don’t know to say). I tended to receive comments from students who traveled that they rarely encountered an international teacher saying something about mechanics that they hadn’t heard from me already and I’d taught it more succinctly and accessibly.

Lack of Return Students

The response to classes was a somewhat baffling combination of intense appreciation coupled with lack of attendance. While I consistently received praise for the style of teaching and was told it made the dance far more accessible or made people comfortable in a way that nobody else had, such statements also frequently came from people showing up once and never returning. I also encountered a number of people choosing to take from an instructor who was closer even if they felt they got less from that instructor. I’ve been over this many times with friends and fellow dancers and we’ve never really been able to determine if people couldn’t tell the difference in the quality of material or simply had other priorities or goals. But frankly it was disheartening to find myself teaching someone how to do another instructor’s material without it hurting them or their partner (when prior instructors had just shrugged at or been completely oblivious to the pain) and then have those students just head back to previous instructors. I had some really great engaged students 2-3 years ago, but somewhere in the past year and a half that seemed to disappear and a sustained lack of excited students eventually wore down my excitement for teaching.

Did Not Play Well With Other Instructors

I had high hopes going in but found it pretty much untenable to work with any other local instructors. Where I had expected collaboration I more often ran into passive-aggressive silence and where I tried to show respect to former teachers I mostly saw them reference me as someone they taught, oblivious to the fact that I spent the middle 5 years of my dancing career unlearning habits from them in order to be the dancer I am today. Suffice to say I’d seen some of the drama and instructor bullshit coming up in this scene and had hoped to change the conversation. In the course of several years, I feel like was wholely unsuccessful and ended up being just as bad. Some of the standard instructor power trips in the dance world are hot button issues for me and I hoped to set an example or talk to other instructors in a way that would help, but when I didn’t get far I got frustrated and started getting on my own little petty tyrant power trip.

I’m quite sure I was as much of a pain in the ass to other instructors as they were to me and I just generally found that it was more effort than benefit to work with anyone who I hadn’t trained. I would have liked to have things turn out differently but I’ll echo a sentiment I heard time after time the last few years that the instructors (and I include myself in this) are some of the most off-putting people in the scene and one of the primary reasons that more people don’t step up to help. I was fortunate enough to have some friends willing to kick my ass about it when I was making things ugly and I already find my interactions with people being lighter as I’ve basically removed myself from any need to be in contact with that energy.

Timing Suuuuucked

In general, I think there was also a strong element of timing to all of this. Attendance rose and fell but seemed to be in an overall decline in general for the last 4 years or so, even before I started Lindy Lab. Options like Groupon and Living Social seem to have run their course in this area so options that used to provide quick boosts to prior studios didn’t amount to much. In general, it seems like this area is in a bit of a dip in terms of advanced dancers getting more into jobs or marriages or whatever as well so while that core hasn’t disappeared it has become less consistent week to week than it was a few years ago. It does seem to be starting to uptick as I’m handing things off, so I’m heartened, but generally I felt like I spent so much keeping things going through a trough in the cycle that I stopped having much interest in sticking around to push things back uphill once the cycle picked up again. And, on a personal level, add in things like a multi-year house renovation and a 5 year career overhaul and by this past spring I felt pretty certain I wasn’t going to have anything left to give if I kept going.

Deciding to Quit

All these factors came together earlier this year to culminate in a decision to quit. I say I’m quitting because I’m trying to take ownership of that word. It’s a word I haven’t been comfortable with as long as I can remember and I think it’s about time to redefine it for myself. I’ve spent many years in my life holding onto situations, activities, and relationships where I was not getting back the energy I put in and I’ve slowly come to understand that that just doesn’t serve me long term. So, having given it a good 3 years, trying as many angles and tactics as I could without completely tanking myself, I’ve decided to quit with as much integrity as I can and move on to other pursuits.

Space to Grow

Ultimately I am quitting both to create space for myself and to create space for The Lindy Lab. If I had continued to head the studio, I believe it would have taken me an awfully long time to rebound even if it had been possible. Stepping back and turning it over to a committee of committed and excited dancers creates much more space for LL to grow again. It also frees me up to focus on aspects that I did enjoy, namely teaching and special events. And frankly, I find I’m greatly happier having my evenings free to spend with friends, fix up my house, cook, read, etc. The person I’ve been trying to be for several years now has arrived much more readily by creating space than it did by pursuing achievement. The Lindy Lab was an amazing vehicle for me to grow and learn and, for a time, to spread some Lindy Love to some wonderful people and I look forward to seeing it grow and change under new leadership.

The Hopeful Aftermath

I spent a lot of my past year wondering if I was just in the way. And while I don’t think it will just completely rebound, it does seem that attendance has already started to pick up as we’ve worked through handing things off over the past two months. There is definitely space for someone excited and motivated to jump in and start teaching Lindy in the area and the workload is already being spread better than I ever managed to do it.

I just had a former dance student who travels and lectures on education tell me he presents some of my teaching tactics all over the country to great success. A Rolfer in Portland who I was talking to about teaching asked me excitedly if I would be willing to share a workshop on how I teach dance. So it seems that whether I decide to teach again or not, some of the key tenants that I wanted to get out to the world are getting out.

And perhaps simply put, I think I’ve finally managed to swap out “Try to change the world and hopefully that will make me happy” for “Let myself by happy and see how the world shifts”.

We’re Gonna Need A Bigger Cup: A Thought on Happiness and Relationships

It’s my birthday tomorrow and I’m realizing it’s been about a year since I had the following epiphany but haven’t gotten around to writing it down.

Last year shortly after my birthday I was having lunch with a friend and talking about relationships and I realized that somewhere along the line, my approach to relationships had changed significantly. I’d been building skills for several years around the idea that I needed to be happy with myself, not seeking a relationship to make me happy and I realized that not only had that shift occurred but a rather apt metaphor for it had formed in my unconscious mind. And in the midst of that conversation I found myself speaking it consciously for the first time.

If I think of my own happiness as a cup to be filled, I used to view the cup as my own thing and that I had to find a person to fill that cup. What I’ve come to feel now is that what goes into the cup is mine and
the cup is also mine, but the people in my life contribute by helping me to grow (or sometimes shrink) the size of the cup. So adding loves/friendships/etc. to my life helps to grow my capacity for happiness rather than making me happier. And whatever I am cultivating in myself helps to fill the cup with joy or love or sorrow or whatever else I am choosing in that time.

To say the least, this recontextualizing has made some slow but profound shifts in my way of being the past year. I’ve found myself both feeling closer to people and much more patient with time apart. And despite some very intense ups and downs with a major home renovation (which I am living in), I’ve started to find a much more even keel internal state without too much grasping for a relationship to try and distract myself.

As my birthday neared this year I started thinking back on this revelation and noticed as well that I’ve started to do a much better job of regulating my social interaction to my energy levels. In times when I’ve been particularly tired but overcommitted to social interaction I could feel like the contents of my cup were becoming watered down, too little of me to fill a too big cup or “like butter scraped over too much bread” (one of my favorite Tolkien lines that’s been coming to mind a lot ) and it’s been a useful cue to slow down, settle into a smaller group of friends for a bit until I had more of myself to give again.

And in weeks like the past two where I could feel myself constrained and feeling lonely under the pressures of construction it cued me to reach out to a few more folks to help me “upsize” my cup and have space to feel full instead of spilling over.

In addition, I’ve found myself becoming better at allowing friendships to be more fluid. I have a few friends who are in similarly stressful situations to my own and we’ve gone through some periods of being close and periods of needing tons of space or to not talk for a while. It still makes me nervous, but I’ve found a certain peace with allowing
that space to exist and a much better understanding of how allowing space can serve to make a friendship stronger sometimes.

In short, realizing that I am the source of my own joy and that the people in my life can help me to hold more of that joy and share it has helped me be happier, balance my time better, and feel more able to give and receive when I choose to spend time with friends and loved ones. And in the spirit of growing my cup, if you found this useful or have thoughts to share, I’d love to connect about it. 🙂

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