Adventures in Assisting – UC 5.16 Week 6
Week 6 down. Almost done with my assisting a Unit 3 Rolfing® training for the first time. Getting deeper into closure territory, final touches, parties, and getting in as much hiking and dancing as I can. It’s also the final week I have a car rented meaning I’m enjoying that freedom as much as I can before I go back to hoofing it, busing it, or bumming a ride for the final week.
Day 36 – September 19
Monday came bright and early with a promise of the final movement session for the 13 series clients. This puts us firmly into the territory where both clients are past the core sessions and moving into integration and closure. As a big proponent of movement it’s been nice watching the students shift from sort of loose understanding of how to build a movement session to a much more confident assessment and directing of the sessions with their clients. This was also Ray McCall’s last day in class assessing Neal who passed the test just fine.
I went for my own movement at the end of the day with a trip to Kakes Studios for dancing. Definitely a more tired day than it has been at times, but good to be out all the same and a little bittersweet knowing I’ve only got a few weeks left to get out dancing and connecting with the Boulder Swing folks.
Day 37 – September 20
Today was my final session with my demo client for the 10 series. It finished up in lovely fashion and I’m really happy with the work I did. That said, it’s also a little bittersweet finishing up with someone who’s been really fun to work with and a great reciprocal learning relationship for my first assist. It’s also going to be curious as I will be starting Thursday with a new post-10 client who I’ll see for 3 sessions. Having watched how it can be really challenging to have someone visit a student towards the end of a training I figure it will be curious to be trying to integrate a new relationship on the tail end of a long series of learning already.
After class Neal and I went out for drinks (and me for dinner since I’d skipped lunch) at Element Bistro near the Rolf Institute. We sat out on the rooftop bar overlooking the start of the mountains and it’s really good to have someone like Neal to work with and be able to check in throughout the course making sure we’re both on track and holding it together.
Day 38 – September 21
Photo taking broke down today. I’m actually a bit surprised that I made it this far without a miss but today happened to be the day for it. Today actually turned out to be a bit of a wiped day for me. A good one for the students as they took their 13-series clients into session 8. I actually don’t have a good recollection of this day other than remembering that I had really intended to go to a dance at the Arvada Tavern but ended up just crashing out early instead.
Day 39 – September 22
Today I met my post-10 series client for the first time. I was still dragging pretty badly from the day before and feeling like I wasn’t going to do very well working with her in the morning. By the time she came in and we got to work though I had found my groove again inside of about 15 minutes. It was particularly nice to feel less constrained to the 10-series and a bit more free to work as needed. I do of course still love the 10-series for what it is, but in the teaching context there’s a certain feeling of pressure to do work in a specific context. Getting back to working with an already Rolfed body was a nice change and I think the session came together really well. For their post-10 series work, most of the students are working on each other which also adds a nice looser vibe to the room at the end of the day.
For dancing that night I met a couple of Balboa folks at Waterloo in Louisville. Jeremy Mohney was playing again, we had some great conversations about dance and teaching, and I made plans to go hiking in the morning with one of the dancers. Towards the end I noticed that Jeremy was playing barefoot and being a proponent of minimalist footwear, I figured that would make a good picture for the day.
Day 40 – September 23
I woke up this morning to a text from my intended hiking buddy saying she hadn’t been able to get to bed until after 3am and would be in no shape to go hiking that morning. Not to be deterred, I set out for breakfast followed by a short but satisfying hike up and down the Dakota Ridge trail at Sanitas Valley.
Following the hike I headed over to a Texas BBQ joint I had been meaning to check out called Wayne’s Smoke Shack. Because they are only open for lunch 5 days a week until they sell out, it had been a bit challenging to find time to get there, but it was well worth it. Easily the best brisket and ribs I’ve had here and some of the best crust I’ve had on barbecue in most places.
After Wayne’s I took a trip out to the Celestial Seasonings tea factory for a tour and to pick up some Nutcracker Suite tea for a client and for the office. Being a seasonal holiday tea it’s hard to find other times and seemed to be the office favorite, so that and about a half dozen other teas are coming home with me. In addition I’d say the mint room, while delicious smelling, was also rather burny just to stand around and the tea-dusted cement floor seemed like one of he slickest potential dance surfaces I’ve been on my whole trip.
I followed up the tea tour with a trip to visit Redstone Meadery in Boulder where I just happened to luck into arriving shortly before their factory tour started as well. It’s an operation that looked fairly small but delivered big on flavor and a lot of nice varieties of mead. I finished the tour and tasting and snagged a few bottles to take home, then headed home for a bit of a nap before heading over to a dancer friend’s house to practice Balboa and talk about our pets.
Day 41 – September 24
Saturday morning I had intended on hiking up Lion’s Lair trail on the west side of Mount Sanitas with some friends, but due to a miscommunication it didn’t work out, so we decided to punt and go Sunday instead. Not to be put off getting some outdoor time in, I took another spin around Sanitas Valley and Dakota Ridge solo then headed over for round 2 lunch at Wayne’s Smoke Shack this time going for chicken, sausage, and peach cobbler. Then I grabbed a couple pounds of brisket to go and headed up to Neal’s for a class party.
Neal turns out to be quite a gardener so we spent an hour or so harvesting, cleaning, chopping, and roasting veggies, grilling steaks, and drinking beer with the class. The “Happy Rolfing” cake pictured above was also delicious and accompanied by grilled peaches for dessert. Three of the students plus myself had signed up for a movement session with Heather Starsong at 7 so the party wound up in the early afternoon and we headed back down to Boulder.
The session with Heather was wonderful and again I was struck by what it’s like observing someone who’s been doing something for something like 40 years now. I hung back a bit and let Heather focus mostly on the students, who need to have done a certain number of movement sessions to graduate the Rolfing training, but still got a lot out of watching her work. There were also some emotional moments towards the end which made me glad to see the students getting some exposure to the power of the Rolf Movement work.
Following this I headed over to Caffe Sole for the tail end of a jazz group and some dancing. I only caught the last 40 minutes or so, but got a few really nice dances in and the followed a couple of close dance friends over to Oak at fourteenth on the Pearl Street Mall for a few cocktails. The drinks were absolutely delicious and sitting at the bar for an hour or so just talking sailing, teaching, and cocktail lore with the bartender was a great way to cap off the night with someone passionate and still driven about what they do.
Day 42 – September 25

Sunday dawned a little brighter and a little earlier than I would have liked as I got up early to talk with a friend back East who had thought we set things up for an hour later. By the time she called I was on my way to Dushanbe Teahouse to meet my 10-series client and debrief on the series plus talk about her plans to train to be a Rolfer. We had a great talk, lots of good conversation about various topics relating to her session, plans, and how to help set up her life to support her training which is the sort of thing I think will serve her really well when she does get into the program.
After tea I headed out to meet the friends for a hike up Lion’s Lair but since it was around noon by the time we got going, we decided to shift and head to Eldorado Park and hike the Rattlesnake Gulch trail instead since it was a more gradual trail and tends to be more shady during the day. It was a beautiful hike up and I thought I had taken this great photo sphere shot from the Continental Divide overlook point but it turned out to only save about half the sphere, so, sigh, but pictured above is still a pretty good straight ahead shot of the Divide.
Following some trail time I headed over to Vapor Distillery to meet one of my cousins for a few drinks the from there to The Post Brewing Co. for dinner with some friends. Some delicious upscale Southern type food and drinks ensued and I finally headed home around 9pm to clean out and return the rental car before a bit of Netflix time and then bed.
At the end of the day, Ray came up to me and asked who I did my movement training with. When I responded that it was predominantly Monica Caspari and Lael Keen and asked why, he said it showed in how I approached students and gave feedback and that I clearly moved from my center and expressed out through my limbs. I took that validation and compliment gladly then went out to Kakes studio for the Monday night classes and dance with
Tuesday was session 8 with my 10-series client. Ray was not observing this day so I got to head into the integration sessions of the series without the extra observation. After some hemming and hawing and discussing, I ended up going with client’s desire to try radial decompression for the 8/9 part of her series. It felt like a little bit of a risk since traditionally it’s an upper and lower session, but the session ended up being helpful to have demo’d for the students, several of whom had been nudged to do radial decompression sessions in their Unit 2 despite never having seen a RD session.
Session 7 for the Monday/Wednesday clients today. There’s nothing quite like watching a room of Rolfers pulling on gloves and putting fingers in mouths and up noses. It seemed to be a pretty significant session for Neal’s and several other clients and was a particularly interesting day to sit with and hold space for.
Last day of classes for the week and this time I was doing my client’s session 9 with Ray observing in addition to the class. Given that a new person would change the dynamic of the room a bit, I made sure to introduce my client to Ray outside before anything got going; all the same it was interesting watching how the extra observer affected both mine and my client’s nerves a bit. Fortunately, she and I have been building a nice sort of teamwork effort all along the way and we could lean on that a bit to keep her session moving in awesome directions (including a nice ‘wink wink’ type, “you’re doing such a great job today” comment from my client). I asked Ray for feedback afterwards and he said it was a great advanced type session but maybe to find ways to pull it back a bit if I’m going to teach further. I expect if I continue to teach that that sort of balancing act between client needs and abilities and student needs and abilities will be a long-term project.
On the advice of some dancer friends, I got up semi-early on Friday and headed out to hike up to
The first party, and source of today’s photo, was for my nephew who was turning 1. It was a struggle getting over there and settling in at first but once I got to talking with family for a bit it turned out to be a really lovely time. This trip has been fairly short on family time due to the constraints of not having a car at first and lots of energy just going into learning my role in the classroom so it was nice to have most of the nearby family gathered to hang out and catch up for a bit. The birthday boy was clearly enamored with the cake and I ended up staying a lot longer than expected with the evening’s finale being taking both my niece and nephew for a bunny spotting walk around the neighborhood.
Sunday saw another hike, this time up the Flatirons trails, not too far from but significantly easier than the Royal Arch hike I had done on Friday. It was again wonderful just being out in nature, being sociable, and also getting to spend a bit of non-dance time with the dancers I’m getting to know or connect with again and who I’ll have to say goodbye to all too soon.
Today was Labor Day and thankfully and enjoyably a day off. This made for the final day of a nice 4-day weekend and a good chance to unwind and sort of take stock for me. I spent the morning relaxing, checking in with some dance friends, and getting some more ideas of how to get more connected with Boulder again. While it had been great to have 4 days off I also hadn’t planned a lot of activity for it and ended up feeling a bit cut off from people.
Tuesday was session 6 (back line) with my client. As I had walked in to class today the mural above had caught my eye. This mural sits across from the Rolf Institute and while it spans the whole building, the “Your smile matters” part had grabbed my attention this morning. I’m not sure what to share about it other than to say that smiling has been one of those things I felt I had to force for a long time and this year has been a brilliant space of finding ways to have it start coming back naturally. Thanks to the mural for reminding me that it is a powerful and valuable thing to have back too. 🙂
Wednesday seemed to be a day with a feeling of divergence. Students had their session 4 (inner line of the leg) with one of their clients while having just finished session 6 with their other client the previous day. It had also been a week since they had seen this client and most recently had done movement sessions with them. While it doesn’t seem like much, that week break is the longest any of the clients will have gone without getting work during the course of this series. And something about the further shifting placement of sessions between the two clients helps to nudge that feeling of “this is going to be real work soon” since clients in a practice situation are rarely coming in on the same session on the same day (though it is fun when the stars align and all your sessions one day seem to have the same theme).
Thursday morning saw me early into the office for another run around the lake which happened to include running into this delightful sign. Today was session 7 (head, neck, mouth, nose) with my demo client which is probably most often the weirdest session of the series to most people. It ended up being a great session but one where the time got away from me a little bit and I was relieved to find that my client didn’t have to start work until slightly later than usual so we had time to get her out the door without creating a problem.
Friday was a class day today since we had our whole week shifted by a day on account of Labor Day. So it was a day that demanded less work from me since Neal was demoing today, but we had a lively conversation about trauma and how to work with it in the morning.
WEEKEND TIME!!! This morning started with sleeping in followed by barely making it up in time to go meet a new dance friend and her boyfriend for brunch. Bagels from Moe’s Bagels were the order of the day and man they had a lovely home. He’s an architect who has lived in Boulder for 60+ years and designed and built several of the homes on the block, culminating in the current home which was just incredibly beautiful. It was a fun and interesting sort of reminder of what that sort of commitment to one place might allow for as I’m currently wondering how much longer I might remain in the Triangle. Following brunch we took a nice easy hike around the foothills area and then I headed home for the afternoon.
Took my time heading home after a leisurely fancy Mexican lunch at Leña and a trip through what a colleague had described as Denver’s fanciest Goodwill. After getting home I ended up taking an extended nap that lasted from something like 3:30-7:30. I woke up hungry and decided to go for a walk to find dinner. After a few Google Maps searches I finally landed on going to Snarfburger which is an offshoot of Snarf’s, my to-date favorite sandwich shop chain in Boulder. Incidentally it appears that Snarfburger is located in the spot where Daddy Bruce’s Barbecue used to be.
First day getting to drive into class instead of taking the bus. While I had arranged to rent a compact car, the rental agency saw fit to upgrade me after a 5 hour extra wait to get a vehicle at all. So for the upcoming month I had a Jeep Renegade to drive around town. First day or two driving it were a little nervous being that I’m unused to the shape of it; but at the same time it seems like another potential step forward in terms of getting used to standing in the full width of my body (something I’ve been working with for the past few years ever since
Session 4 demo day for me today. Session 4 remains a curiosity for me in terms of trust. For those of you not familiar, session 4 in the Rolfing 10-series works the muscles of the inner leg and thigh up to the pelvic floor and hips. It’s the first time in the series that you start really digging into territory that many people have never had touched therapeutically and it still amazes me sometimes how clients will trust me to work in odd areas after having only known me for a few hours of direct contact.
Another grey day for my session 5 with my client. Got into some really rich territory and I’m feeling very grateful for having a client who’s down for the whole multi-faceted journey of the 10-series. It’s interesting to find myself leading someone else through some of the changes I went through as a Rolfer® and sort of evoking the idea that to help others as fully as possible you also get to be open to the work changing you as a practitioner as well.
Not a great deal to report for this Friday. I was riding pretty high off of doing two really fun demo sessions and feeling like we had some solid rapport going with the students. I sort of semi-snoozed through part of the day then took myself out to see
Saturday morning I decided to take a hike up the trails around
Deer in the yard across the street from where I am staying this morning. Today was a little exploration and a lot of chill time. Took a drive down the foothills to Golden, CO and Denver. Took an afternoon nap and did some reading on student papers that need to be done by Tuesday.